About Me

The grass is greener where you water it - Neil Barringham

I'm truly a believer that life is what we make it. We make our own paths with our actions and I'm here to give you the tools to make your life what you want. I got into personal training because I love to see people living empowered lives. The food we eat, the people we surround ourselves with, how we spend our time, all these things and more shape our wellness. My goal is to work with you to create custom personal programs and experiences for you to meet your goals and live your best life. 

My training and certifications incorporate nutrition, functional movement, strength and conditioning, and stress management. I use in person sessions, virtual sessions, recorded videos, and information packages to develop individualized programs to get you results and help you build your own toolbox of skills and knowledge. 

For a complete bio - including my professional certifications and my unique approach to fitness - simply give me a call or send me an email. I look forward to hearing from you.